Let’s get one thing straight: I am not the mom who has it all together. I’ve burned the gluten-free pancakes, forgotten the laundry in the washer for three days, and yes, once caught my toddler smearing poop all across the bedroom walls (don’t ask).

But when it comes to low-tox living? I’ve found a rhythm that works for us — and it doesn’t involve ditching every product or turning into a Pinterest goddess overnight.

Low-tox living isn’t about fear or perfection. It’s about making swaps that feel doable and aligned with the way you live. It’s about choosing what supports your family’s health and your sanity at the same time.

Why Low-Tox?

Because our homes are where we spend most of our time — especially with littles crawling on the floor and putting everything in their mouths. And honestly? Once I started reading ingredient labels, I couldn’t unsee what was in so many everyday products. Fragrance cocktails, hormone disruptors, known allergens — no thank you.

But I also didn’t want to go broke or lose my mind trying to do it all at once.

Where I Started (and You Can Too):

These are the swaps that made the biggest difference in our home:

• Ditch the Febreze. Diffuse lemon and lavender or a simple citrus blend. My toddlers love helping me choose the oils (and it makes the house smell like a spa instead of a chemical explosion).
• Trade plastic for glass. I swapped out old Tupperware for a few glass containers with snap lids. No more weird plastic smells or mystery stains.
• Laundry detox. I started using a clean detergent (Thieves is a fave), ditched dryer sheets for wool balls, and added a few drops of lavender or orange oil to keep our clothes fresh without the toxins.
• Skip synthetic candles. A good diffuser has become my go-to. Bonus: no soot, no headaches, just cozy vibes.

My Real-Mom Advice:

• Don’t try to do it all at once. Pick one area and go from there.
• Do what fits your budget. You can make a lot of swaps slowly — and some have great budget options.
• Trust your instincts. If something feels off or gives you a headache, your body is telling you something.

This journey is not about guilt. It’s about being empowered. You’re already doing hard, beautiful things every single day. Swapping one product for a cleaner one is just another way you’re showing up for your family.

You’ve got this, mama. One small swap at a time. 💛

Want to see my favorite low-tox products and Amazon go-to’s? I’ve got a full list coming soon — stay tuned!